Senior Programs in Waterloo Region
کلاس ها در دو شهر کیچنر و واترلو برگزار می گردد
برای مشاهده اطلاعات بیشتر به لینک زیر مراجعه فرمایید
PUHA provides seniors with opportunities to stay active, socially connected, and culturally engaged, helping reduce isolation and improve well-being.
Our Programs for Seniors
Social Gatherings
Regular meetups and community events allow seniors to connect, make friends, and reduce feelings of isolation.
Light Fitness Activities
Gentle exercises and wellness programs promote mobility, balance, and overall health for seniors of all abilities.
Cultural Activities
Cultural workshops, performances, and celebrations provide opportunities for engagement and connection with Persian heritage.
Why Senior Programs Matter
Participation in PUHA’s senior programs improves mental well-being, fosters social connections, and encourages active living. These programs help seniors feel valued, supported, and part of the community in the Waterloo Region.
Join Our Programs
PUHA welcomes seniors and their families to take part in our programs. Contact us to learn more, register for activities, or volunteer to support our senior initiatives.